We all know that running is good for us. In fact it's great for us. It makes you feel good, live longer, keeps you fitter, healthier and happier. You can also eat more ice cream on holiday because you burn off the calories. How can it get any better?
So if you are away from home and fancy a run....well....just open your door (or tent flap) and go out for one. But if you want to join a group, or need some inspiration on where to run, or maybe you are a serious runner and wouldn't mind a park run or something a bit more structured....then check out what is on offer near you. Running is a great family affair - even babies in buggies can be pushed along for the fun. So get out there in the fresh air and find some running activities near you!
Everyone can take part no experience required
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